Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2 |
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Height
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165 cm 5'5" 1 cm 0 inches taller |
164 cm 5'5" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 6 kg 13 lbs heavier |
63 kg 139 lbs 6 kg 13 lbs lighter |
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Body Fat %
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30.5% Chubby 11.3% higher
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27.4% Healthy 10.2% lower
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Muscle Index
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0.7 30% less swole
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1 42.9% swoler
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Sexy Index
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5.6 21.4% less sexy
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6.6 27.3% sexier
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BMI
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25.3 High 8.2% higher
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23.4 Average 7.6% lower
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Daily Calorie Needs (?)
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1819 kcal Very Low 4.2% higher
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1746 kcal Very Low 4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.1% higher
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1.42 Average 2.1% lower
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Waist-to-Hips Width Ratio
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0.82
9.3% higher
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0.75
8.5% lower
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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48 kg 106 lbs 2.3 kg 5 lbs heavier |
45.7 kg 101 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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39.9 cm 16 inches 5.3% higher
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37.9 cm 15 inches 5% lower
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Waist Span
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27.6 cm 11 inches 3.4% higher
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26.7 cm 11 inches 3.3% lower
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Fat Mass
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21 kg 46 lbs 3.7 kg 8 lbs heavier |
17.3 kg 38 lbs 3.7 kg 8 lbs lighter |
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Age
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23
14y younger
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37
14y older
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