19/10/2017 63kg
By Anonymous, ID: v54qn19l |
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Height
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164 cm 5'5" |
164 cm 5'5" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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28.2% Healthy 2.9% higher
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27.4% Healthy 2.8% lower
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Muscle Index
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0.8 20% less swole
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1 25% swoler
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Sexy Index
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7 Sexy 6.9% sexier
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6.6 6.4% less sexy
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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1729 kcal Very Low 1% lower
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1746 kcal Very Low 1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% lower
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1.42 Average 0.7% higher
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Waist-to-Hips Width Ratio
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0.79
5.3% higher
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0.75
5.1% lower
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FFMI (?)
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16.8 Low 1.2% lower
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17 Low 1.2% higher
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Lean Mass
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45.2 kg 100 lbs 0.5 kg 1 lbs lighter |
45.7 kg 101 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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36.1 cm 14 inches 4.7% lower
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37.9 cm 15 inches 5% higher
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Waist Span
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25.7 cm 10 inches 3.7% lower
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26.7 cm 11 inches 3.9% higher
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Fat Mass
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17.8 kg 39 lbs 0.5 kg 1 lbs heavier |
17.3 kg 38 lbs 0.5 kg 1 lbs lighter |
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Age
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36
1y younger
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37
1y older
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