End of cut (?)
By Anonymous, ID: i382a5b2 |
||||||||||||||||||||||||||
|
Khaled November 2018
By khaledamri, ID: zujht14o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" |
181 cm 5'11" |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 5% lower
|
16.1% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
3 21.1% less swole
|
3.8 26.7% swoler
|
||||||||||
Sexy Index
|
5.3 3.9% sexier
|
5.1 3.8% less sexy
|
||||||||||
BMI
|
20.2 Low 8.3% lower
|
22 Average 9.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2082 kcal Average 6.7% lower
|
2231 kcal Average 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 13.3% lower
|
1.65 Very High 15.4% higher
|
||||||||||
FFMI (?)
|
17.1 Low 7.1% lower
|
18.4 Average 7.6% higher
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 4.5 kg 10 lbs lighter |
60.4 kg 133 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 0.4% higher
|
46.7 cm 18 inches 0.4% lower
|
||||||||||
Waist Span
|
32.7 cm 13 inches 15.1% higher
|
28.4 cm 11 inches 13.1% lower
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|