jonny bear before
By johnmorris, ID: 8i7203b1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 1.2% higher
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16.2% Healthy 1.2% lower
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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25 High 5.4% higher
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23.7 Average 5.1% lower
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Daily Calorie Needs (?)
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2472 kcal High 5.7% higher
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2339 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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67.7 kg 149 lbs 4 kg 9 lbs heavier |
63.7 kg 140 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 4.8% lower
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52.6 cm 21 inches 5% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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13.3 kg 29 lbs 1 kg 2 lbs heavier |
12.3 kg 27 lbs 1 kg 2 lbs lighter |
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Age
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26
2y older
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24
2y younger
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