Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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Height
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191 cm 6'3" 1 cm 0 inches shorter |
192 cm 6'4" 1 cm 0 inches taller |
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Weight
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98 kg 216 lbs 2 kg 4 lbs lighter |
100 kg 220 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19% Chubby 8.6% higher
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17.5% Healthy 7.9% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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3.5 53.3% less sexy
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7.5 Sexy 114.3% sexier
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BMI
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26.9 High 1% lower
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27.1 High 1% higher
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Daily Calorie Needs (?)
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2857 kcal High 3.5% lower
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2960 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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21.8 Above Average 2.7% lower
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22.4 High 2.8% higher
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Lean Mass
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79.4 kg 175 lbs 3.1 kg 7 lbs lighter |
82.5 kg 182 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 3.5% higher
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57.7 cm 23 inches 3.4% lower
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Waist Span
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37.8 cm 15 inches 8.6% higher
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34.8 cm 14 inches 7.9% lower
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Fat Mass
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18.6 kg 41 lbs 1.1 kg 2 lbs heavier |
17.5 kg 39 lbs 1.1 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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