Volume
By Abraham, ID: sp0q528u |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 10 kg 22 lbs lighter |
100 kg 220 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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25.2 High 7.1% lower
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27.1 High 7.7% higher
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Daily Calorie Needs (?)
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2723 kcal High 8% lower
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2960 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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21.1 Above Average 5.8% lower
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22.4 High 6.2% higher
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Lean Mass
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75.3 kg 166 lbs 7.2 kg 16 lbs lighter |
82.5 kg 182 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 5.2% higher
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57.7 cm 23 inches 4.9% lower
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Waist Span
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36.9 cm 15 inches 6% higher
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34.8 cm 14 inches 5.7% lower
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Fat Mass
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14.7 kg 32 lbs 2.8 kg 6 lbs lighter |
17.5 kg 39 lbs 2.8 kg 6 lbs heavier |
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Age
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20
2y older
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18
2y younger
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