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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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96 kg 212 lbs 1 kg 2 lbs lighter |
97 kg 214 lbs 1 kg 2 lbs heavier |
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Body Fat %
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22.6% Chubby 2.2% lower
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23.1% Plumpy 2.2% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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4.5 7.1% sexier
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4.2 6.7% less sexy
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BMI
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30 High 3.5% higher
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29 High 3.3% lower
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Daily Calorie Needs (?)
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2690 kcal High 0.3% lower
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2699 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 12.8% higher
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1.25 Very Low 11.3% lower
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FFMI (?)
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23.2 High 4% higher
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22.3 High 3.9% lower
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Lean Mass
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74.3 kg 164 lbs 0.3 kg 1 lbs lighter |
74.6 kg 164 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.8% higher
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46.9 cm 18 inches 5.4% lower
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Waist Span
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35.2 cm 14 inches 5.9% lower
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37.4 cm 15 inches 6.2% higher
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Fat Mass
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21.7 kg 48 lbs 0.7 kg 2 lbs lighter |
22.4 kg 49 lbs 0.7 kg 2 lbs heavier |
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Age
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21
30y younger
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51
30y older
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