Diet
By Alejandro, ID: 32lq67b1 |
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Huuu
By ozan, ID: zvyg2s94 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.6 10% sexier
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6 9.1% less sexy
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BMI
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24.2 Average 0.2% lower
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24.2 Average 0.2% higher
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Daily Calorie Needs (?)
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2458 kcal High 0.8% lower
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2477 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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67.3 kg 148 lbs 0.6 kg 1 lbs lighter |
67.9 kg 150 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 7% higher
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50.1 cm 20 inches 6.5% lower
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Waist Span
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35.1 cm 14 inches 5.1% higher
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33.4 cm 13 inches 4.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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31
4y older
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27
4y younger
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