06122017
By Jonas, ID: n0at1eqg |
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Before
By Dcsofes, ID: zw00t62o |
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Height
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171 cm 5'7" 3 cm 1 inches taller |
168 cm 5'6" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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21.7% Chubby 5.7% lower
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23% Plumpy 6% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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28 High 4.7% lower
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29.4 High 4.9% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.4% higher
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2346 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low |
1.35 Low |
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FFMI (?)
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22 High 2.7% lower
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22.6 High 2.7% higher
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Lean Mass
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64.2 kg 142 lbs 0.3 kg 1 lbs heavier |
63.9 kg 141 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% lower
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51.6 cm 20 inches 0.6% higher
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Waist Span
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37.9 cm 15 inches 0.8% lower
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38.2 cm 15 inches 0.8% higher
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Fat Mass
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17.8 kg 39 lbs 1.3 kg 3 lbs lighter |
19.1 kg 42 lbs 1.3 kg 3 lbs heavier |
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Age
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23
5y older
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18
5y younger
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