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Beginning of 2015 bulk
By Anonymous, ID: dgb5w19i
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:22.4
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Fit
Banana
VS.
Workout after one month
By Anonymous, ID: zwk1qowm
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:13.5%
BMI:22.1
Muscle Index:5
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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Beginning of 2015 bulk Picture 1
Workout after one month Picture 1
Height
173 cm
5'8"
1 cm
0 inches
shorter
174 cm
5'8"
1 cm
0 inches
taller
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
14.6%
Fit
8.1%  higher
13.5%
Fit
7.5%  lower
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
6
7.7%   less sexy
6.5
8.3% sexier
BMI
22.4
Average
1.2%  higher
22.1
Average
1.2%  lower
Daily Calorie Needs  (?)
2125 kcal
Average
1.1%  lower
2149 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
9.2%  lower
1.74
HOLY SHIT
10.1%  higher
FFMI (?)
19.1
Average
19.1
Average
Lean Mass
57.2 kg
126 lbs
0.8 kg
2 lbs
lighter
58 kg
128 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
40.7 cm
16 inches
8.7%  lower
44.6 cm
18 inches
9.6%  higher
Waist Span
25.8 cm
10 inches
0.8%  higher
25.6 cm
10 inches
0.8%  lower
Fat Mass
9.8 kg
22 lbs
0.8 kg
2 lbs
heavier
9 kg
20 lbs
0.8 kg
2 lbs
lighter
Age
19
10y younger
29
10y older

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