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Paulo Feb15
By Paulo, ID: s97du865
Picture 1
Age:22
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:11.1%
BMI:21.9
Muscle Index:5.8
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Viking
VS.
Workout after one month
By Anonymous, ID: zwk1qowm
Picture 1
Age:29
Height:174 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:13.5%
BMI:22.1
Muscle Index:5
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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Paulo Feb15 Picture 1
Workout after one month Picture 1
Height
175 cm
5'9"
1 cm
0 inches
taller
174 cm
5'8"
1 cm
0 inches
shorter
Weight
67 kg
148 lbs
67 kg
148 lbs
Body Fat %
11.1%
Fit
17.8%  lower
13.5%
Fit
21.6%  higher
Muscle Index
5.8
Swole-ish
16%  swoler
5
Swole-ish
13.8%  less swole
Sexy Index
8.3
Sexy
24.6% sexier
6.5
19.8%   less sexy
BMI
21.9
Average
1.1%  lower
22.1
Average
1.1%  higher
Daily Calorie Needs  (?)
2203 kcal
Average
2.5%  higher
2149 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.61
High
7.5%  lower
1.74
HOLY SHIT
8.1%  higher
FFMI (?)
19.4
Average
1.6%  higher
19.1
Average
1.5%  lower
Lean Mass
59.6 kg
131 lbs
1.6 kg
4 lbs
heavier
58 kg
128 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
44.6 cm
18 inches
44.6 cm
18 inches
Waist Span
27.7 cm
11 inches
8.2%  higher
25.6 cm
10 inches
7.6%  lower
Fat Mass
7.4 kg
16 lbs
1.6 kg
4 lbs
lighter
9 kg
20 lbs
1.6 kg
4 lbs
heavier
Age
22
7y younger
29
7y older

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