SL5x5 2months
By Anonymous, ID: 60rs6dy9 |
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Me July 2016
By twrathall, ID: zwy6y68d |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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80 kg 176 lbs 12 kg 26 lbs heavier |
68 kg 150 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.9% Healthy 13.6% higher
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14% Fit 11.9% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.4 8.8% less sexy
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6.8 9.7% sexier
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BMI
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23.4 Average 8.9% higher
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21.5 Average 8.2% lower
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Daily Calorie Needs (?)
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2458 kcal High 13.4% higher
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2167 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 11.9% lower
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1.85 HOLY SHIT 13.5% higher
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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67.3 kg 148 lbs 8.8 kg 19 lbs heavier |
58.5 kg 129 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 0.5% lower
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55.6 cm 22 inches 0.5% higher
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Waist Span
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33.9 cm 13 inches 12.6% higher
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30.1 cm 12 inches 11.2% lower
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Fat Mass
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12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
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Age
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24
5y older
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19
5y younger
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