خرداد 1395
By masoud, ID: jtf617rb |
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8 sep
By Raiden, ID: zx24t24v |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 7.1% lower
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16.8% Healthy 7.7% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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8.1 Sexy 5.2% sexier
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7.7 Sexy 4.9% less sexy
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BMI
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25.8 High 1.3% lower
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26.2 High 1.4% higher
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Daily Calorie Needs (?)
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2438 kcal High 0.9% lower
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2461 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.8% lower
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1.60 High 9.6% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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66.7 kg 147 lbs 0.7 kg 2 lbs lighter |
67.4 kg 149 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 3.2% lower
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56.4 cm 22 inches 3.3% higher
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Waist Span
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37.3 cm 15 inches 5.7% higher
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35.3 cm 14 inches 5.4% lower
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Fat Mass
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12.3 kg 27 lbs 1.3 kg 3 lbs lighter |
13.6 kg 30 lbs 1.3 kg 3 lbs heavier |
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Age
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31
11y older
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20
11y younger
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