Ako Rahim
By lukaska, ID: w84g426i |
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8 sep
By Raiden, ID: zx24t24v |
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Height
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186 cm 6'1" 10 cm 4 inches taller |
176 cm 5'9" 10 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 10 kg 22 lbs heavier |
81 kg 179 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.7% Healthy 6.5% lower
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16.8% Healthy 7% higher
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.6 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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26.3 High 0.6% higher
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26.2 High 0.6% lower
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Daily Calorie Needs (?)
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2769 kcal High 12.5% higher
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2461 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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76.7 kg 169 lbs 9.3 kg 21 lbs heavier |
67.4 kg 149 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.1% lower
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56.4 cm 22 inches 4.3% higher
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Waist Span
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34.9 cm 14 inches 1.1% lower
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35.3 cm 14 inches 1.1% higher
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Fat Mass
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14.3 kg 32 lbs 0.7 kg 2 lbs heavier |
13.6 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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33
13y older
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20
13y younger
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