B July 9
By Petercottonale, ID: a75599i7 |
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Height
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160 cm 5'3" 4 cm 2 inches shorter |
164 cm 5'5" 4 cm 2 inches taller |
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Weight
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60 kg 132 lbs |
60 kg 132 lbs |
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Body Fat %
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16.1% Healthy 11% lower
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18.1% Healthy 12.4% higher
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Muscle Index
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5 Swole-ish 51.5% swoler
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3.3 34% less swole
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Sexy Index
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5.9 12% sexier
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5 10.7% less sexy
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BMI
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23.4 Average 5.1% higher
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22.3 Average 4.8% lower
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Daily Calorie Needs (?)
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1898 kcal Low 2.2% higher
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1858 kcal Low 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 23.8% higher
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1.30 Low 19.3% lower
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FFMI (?)
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19.7 Average 7.7% higher
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18.3 Average 7.1% lower
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Lean Mass
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50.3 kg 111 lbs 1.2 kg 3 lbs heavier |
49.1 kg 108 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 1.6% lower
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43.6 cm 17 inches 1.6% higher
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Waist Span
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26.6 cm 10 inches 20.4% lower
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33.4 cm 13 inches 25.6% higher
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Fat Mass
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9.7 kg 21 lbs 1.2 kg 3 lbs lighter |
10.9 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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30 | 30 |