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before
By Anonymous, ID: w0mb1kkh
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:23.5
Muscle Index:4.9
Sexy Index:6.815
Body Type:
Regular
Healthy
Mango
VS.
21/07
By Anonymous, ID: zx2576e5
Picture 1
Age:30
Height:164 cm  ·  5'5"
Weight:60 kg  ·  132 lbs
Body Fat %:18.1%
BMI:22.3
Muscle Index:3.3
Sexy Index:5
Body Type:
Short
Healthy
Beetroot
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before Picture 1
21/07 Picture 1
Height
175 cm
5'9"
11 cm
4 inches
taller
164 cm
5'5"
11 cm
4 inches
shorter
Weight
72 kg
159 lbs
12 kg
26 lbs
heavier
60 kg
132 lbs
12 kg
26 lbs
lighter
Body Fat %
15.8%
Healthy
12.7%  lower
18.1%
Healthy
14.6%  higher
Muscle Index
4.9
48.5%  swoler
3.3
32.7%  less swole
Sexy Index
6.815
36.3% sexier
5
26.6%   less sexy
BMI
23.5
Average
5.4%  higher
22.3
Average
5.1%  lower
Daily Calorie Needs  (?)
2238 kcal
Average
20.5%  higher
1858 kcal
Low
17%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
7.7%  higher
1.30
Low
7.1%  lower
FFMI (?)
19.8
Average
8.2%  higher
18.3
Average
7.6%  lower
Lean Mass
60.6 kg
134 lbs
11.5 kg
25 lbs
heavier
49.1 kg
108 lbs
11.5 kg
25 lbs
lighter
Shoulders Span
45.9 cm
18 inches
5.3%  higher
43.6 cm
17 inches
5%  lower
Waist Span
32.9 cm
13 inches
1.5%  lower
33.4 cm
13 inches
1.5%  higher
Fat Mass
11.4 kg
25 lbs
0.5 kg
1 lbs
heavier
10.9 kg
24 lbs
0.5 kg
1 lbs
lighter
Age
19
11y younger
30
11y older

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