Bulking Report 2
By Mark, ID: dq4780w7 |
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Yep
By Petar, ID: zy6k4msb |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 15 kg 33 lbs lighter |
110 kg 243 lbs 15 kg 33 lbs heavier |
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Body Fat %
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16.6% Healthy 2.9% lower
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17.1% Healthy 3% higher
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Muscle Index
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6.2 Swole-ish 17.3% less swole
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7.5 Swole 21% swoler
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Sexy Index
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6.6 17.1% less sexy
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8.2 Sexy 20.6% sexier
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BMI
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27.2 High 10.8% lower
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30.5 Very High 12.1% higher
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Daily Calorie Needs (?)
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2852 kcal High 12.2% lower
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3247 kcal Gargantuan 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 0.5% higher
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1.84 HOLY SHIT 0.5% lower
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FFMI (?)
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22.7 High 10.3% lower
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25.3 Extremely High 11.5% higher
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Lean Mass
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79.2 kg 175 lbs 12 kg 26 lbs lighter |
91.2 kg 201 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.4% lower
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62.1 cm 24 inches 2.5% higher
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Waist Span
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32.7 cm 13 inches 3% lower
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33.7 cm 13 inches 3.1% higher
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Fat Mass
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15.8 kg 35 lbs 3 kg 7 lbs lighter |
18.8 kg 41 lbs 3 kg 7 lbs heavier |
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Age
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18
11y younger
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29
11y older
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