Dec 21
By Anonymous, ID: 4oru74k3 |
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Week 13 - ALT
By BF_Estimate, ID: zy9pv766 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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6.8 17.2% sexier
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5.8 14.7% less sexy
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BMI
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27.8 High 6.9% higher
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26 High 6.5% lower
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Daily Calorie Needs (?)
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2969 kcal High 14.9% higher
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2584 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% lower
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1.62 High 0.6% higher
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FFMI (?)
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22.9 High 6.5% higher
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21.5 Above Average 6.1% lower
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Lean Mass
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79.3 kg 175 lbs 8.2 kg 18 lbs heavier |
71.1 kg 157 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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57 cm 22 inches 2.7% lower
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58.6 cm 23 inches 2.8% higher
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Waist Span
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35.4 cm 14 inches 1.9% lower
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36.1 cm 14 inches 2% higher
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Fat Mass
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16.7 kg 37 lbs 1.8 kg 4 lbs heavier |
14.9 kg 33 lbs 1.8 kg 4 lbs lighter |
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Age
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42
13y older
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29
13y younger
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