1. Home
  2. Comparisons
  3. Week 4 vs. Week 13 - ALT

SHOWDOWN

Week 4
By BF_Estimate, ID: g643q43i
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:15.6%
BMI:25.7
Muscle Index:6
Sexy Index:7
Body Type:
Tall
Healthy
Beetroot
VS.
Week 13 - ALT
By BF_Estimate, ID: zy9pv766
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:17.3%
BMI:26
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Tall
Healthy
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Week 4 Picture 1
Week 13 - ALT Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
15.6%
Healthy
9.8%  lower
17.3%
Healthy
10.9%  higher
Muscle Index
6
Swole-ish
15.4%  swoler
5.2
Swole-ish
13.3%  less swole
Sexy Index
7
Sexy
20.7% sexier
5.8
17.1%   less sexy
BMI
25.7
High
1.1%  lower
26
High
1.1%  higher
Daily Calorie Needs  (?)
2633 kcal
High
1.9%  higher
2584 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
8.6%  lower
1.62
High
9.5%  higher
FFMI (?)
21.7
Above Average
0.9%  higher
21.5
Above Average
0.9%  lower
Lean Mass
72.6 kg
160 lbs
1.5 kg
3 lbs
heavier
71.1 kg
157 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
54.9 cm
22 inches
6.3%  lower
58.6 cm
23 inches
6.7%  higher
Waist Span
37.1 cm
15 inches
2.8%  higher
36.1 cm
14 inches
2.7%  lower
Fat Mass
13.4 kg
30 lbs
1.5 kg
3 lbs
lighter
14.9 kg
33 lbs
1.5 kg
3 lbs
heavier
Age
29
29

User comments