Dean Ambrose
By Anonymous, ID: ih4z1jg4 |
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Week 13 - ALT
By BF_Estimate, ID: zy9pv766 |
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Height
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191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
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Weight
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101 kg 223 lbs 15 kg 33 lbs heavier |
86 kg 190 lbs 15 kg 33 lbs lighter |
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Body Fat %
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14.7% Fit 15% lower
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17.3% Healthy 17.7% higher
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Muscle Index
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7.4 Swole 42.3% swoler
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5.2 Swole-ish 29.7% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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27.7 High 6.7% higher
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26 High 6.2% lower
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Daily Calorie Needs (?)
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3081 kcal Big Appetite 19.2% higher
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2584 kcal High 16.1% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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23.6 High 9.8% higher
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21.5 Above Average 8.9% lower
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Lean Mass
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86.2 kg 190 lbs 15.1 kg 33 lbs heavier |
71.1 kg 157 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.9% higher
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58.6 cm 23 inches 1.8% lower
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Waist Span
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35.4 cm 14 inches 1.9% lower
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36.1 cm 14 inches 2% higher
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs lighter |
14.9 kg 33 lbs 0.1 kg 0 lbs heavier |
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Age
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29 | 29 |