Twin Showtime
By Anonymous, ID: tvjml5gp |
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Week 13 - ALT
By BF_Estimate, ID: zy9pv766 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 7.5% lower
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17.3% Healthy 8.1% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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24 Average 7.7% lower
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26 High 8.3% higher
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Daily Calorie Needs (?)
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2510 kcal High 2.9% lower
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2584 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 13% higher
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1.62 High 11.5% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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68.9 kg 152 lbs 2.2 kg 5 lbs lighter |
71.1 kg 157 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 3.6% higher
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58.6 cm 23 inches 3.5% lower
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Waist Span
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33.2 cm 13 inches 8% lower
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36.1 cm 14 inches 8.7% higher
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Fat Mass
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13.1 kg 29 lbs 1.8 kg 4 lbs lighter |
14.9 kg 33 lbs 1.8 kg 4 lbs heavier |
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Age
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27
2y younger
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29
2y older
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