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Week 10
By BF_Estimate, ID: y06rv3ue
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:14.5%
BMI:25.7
Muscle Index:6.5
Sexy Index:7.85477
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
Week 13 - ALT
By BF_Estimate, ID: zy9pv766
Picture 1
Age:29
Height:182 cm  ·  5'12"
Weight:86 kg  ·  190 lbs
Body Fat %:17.3%
BMI:26
Muscle Index:5.2
Sexy Index:5.8
Body Type:
Tall
Healthy
Viking
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Week 10 Picture 1
Week 13 - ALT Picture 1
Height
182 cm
5'12"
182 cm
5'12"
Weight
85 kg
187 lbs
1 kg
2 lbs
lighter
86 kg
190 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
16.2%  lower
17.3%
Healthy
19.3%  higher
Muscle Index
6.5
Swole-ish
25%  swoler
5.2
Swole-ish
20%  less swole
Sexy Index
7.85477
Sexy
35.4% sexier
5.8
26.2%   less sexy
BMI
25.7
High
1.2%  lower
26
High
1.2%  higher
Daily Calorie Needs  (?)
2636 kcal
High
2%  higher
2584 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.59
High
1.9%  lower
1.62
High
1.9%  higher
FFMI (?)
21.9
Above Average
1.9%  higher
21.5
Above Average
1.8%  lower
Lean Mass
72.7 kg
160 lbs
1.6 kg
4 lbs
heavier
71.1 kg
157 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
55.4 cm
22 inches
5.5%  lower
58.6 cm
23 inches
5.8%  higher
Waist Span
34.8 cm
14 inches
3.6%  lower
36.1 cm
14 inches
3.7%  higher
Fat Mass
12.3 kg
27 lbs
2.6 kg
6 lbs
lighter
14.9 kg
33 lbs
2.6 kg
6 lbs
heavier
Age
29
29

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