Progresso
By Witherman, ID: 027v9041 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 12.6% higher
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14.3% Fit 11.2% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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5.7 19.7% less sexy
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7.1 Sexy 24.6% sexier
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BMI
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22.7 Average 4.9% higher
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21.6 Average 4.7% lower
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Daily Calorie Needs (?)
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2291 kcal Average 3.3% higher
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2217 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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59.6 kg 131 lbs 0.4 kg 1 lbs lighter |
60 kg 132 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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35.3 cm 14 inches 5.1% lower
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37.2 cm 15 inches 5.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs heavier |
10 kg 22 lbs 1.4 kg 3 lbs lighter |
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Age
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25
14y younger
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39
14y older
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