1.5 month cut
By Sivert, ID: fy1ndt9d |
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flop
By Ricardo, ID: zym1hk3a |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 8.9% lower
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14.6% Fit 9.8% higher
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Muscle Index
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6.1 Swole-ish 11.6% less swole
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6.9 Swole-ish 13.1% swoler
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Sexy Index
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7.9 Sexy 17.9% sexier
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6.7 15.2% less sexy
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BMI
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24.2 Average 8% lower
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26.3 High 8.7% higher
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Daily Calorie Needs (?)
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2526 kcal High 5.1% lower
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2661 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.8% higher
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1.71 HOLY SHIT 5.5% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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69.4 kg 153 lbs 4 kg 9 lbs lighter |
73.4 kg 162 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3% higher
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53.3 cm 21 inches 2.9% lower
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Waist Span
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30.4 cm 12 inches 2.3% lower
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31.1 cm 12 inches 2.3% higher
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Fat Mass
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10.6 kg 23 lbs 2 kg 4 lbs lighter |
12.6 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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