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Before August
By crispy, ID: qoq11wws
Picture 1
Age:21
Height:167 cm  ·  5'6"
Weight:63 kg  ·  139 lbs
Body Fat %:13.9%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Short
Fit
Viking
VS.
After Workout
By Anonymous, ID: zyt1s3u1
Picture 1
Age:24
Height:169 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:15.1%
BMI:21.7
Muscle Index:4.2
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Before August Picture 1
After Workout Picture 1
Height
167 cm
5'6"
2 cm
1 inches
shorter
169 cm
5'7"
2 cm
1 inches
taller
Weight
63 kg
139 lbs
1 kg
2 lbs
heavier
62 kg
137 lbs
1 kg
2 lbs
lighter
Body Fat %
13.9%
Fit
7.9%  lower
15.1%
Healthy
8.6%  higher
Muscle Index
5.3
Swole-ish
26.2%  swoler
4.2
20.8%  less swole
Sexy Index
6.9
13.1% sexier
6.1
11.6%   less sexy
BMI
22.6
Average
4.1%  higher
21.7
Average
3.9%  lower
Daily Calorie Needs  (?)
2027 kcal
Average
2.7%  higher
1974 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
4.1%  lower
1.71
HOLY SHIT
4.3%  higher
FFMI (?)
19.4
Average
5.4%  higher
18.4
Average
5.2%  lower
Lean Mass
54.2 kg
119 lbs
1.6 kg
4 lbs
heavier
52.6 kg
116 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
40.9 cm
16 inches
3.3%  lower
42.3 cm
17 inches
3.4%  higher
Waist Span
25 cm
10 inches
1.2%  higher
24.7 cm
10 inches
1.2%  lower
Fat Mass
8.8 kg
19 lbs
0.6 kg
1 lbs
lighter
9.4 kg
21 lbs
0.6 kg
1 lbs
heavier
Age
21
3y younger
24
3y older

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