aug 14
By Douglas, ID: 3zl477wh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 15.3% higher
|
13.7% Fit 13.3% lower
|
||||||||||
Muscle Index
|
4 11.1% less swole
|
4.5 12.5% swoler
|
||||||||||
Sexy Index
|
6.5 19.8% less sexy
|
8.1 Sexy 24.6% sexier
|
||||||||||
BMI
|
22.1 Average 1.6% higher
|
21.7 Average 1.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2182 kcal Average 4.6% lower
|
2288 kcal Average 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 10.2% lower
|
1.97 HOLY SHIT 11.3% higher
|
||||||||||
FFMI (?)
|
18.6 Average 1.1% lower
|
18.8 Average 1.1% higher
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 3.2 kg 7 lbs lighter |
62.1 kg 137 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
51.1 cm 20 inches 5.4% lower
|
54 cm 21 inches 5.7% higher
|
||||||||||
Waist Span
|
29 cm 11 inches 5.8% higher
|
27.4 cm 11 inches 5.5% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
23
4y older
|
19
4y younger
|