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Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Adriana Before Diet
By Adriana, ID: zz761o41
Picture 1
Age:18
Height:159 cm  ·  5'3"
Weight:78 kg  ·  172 lbs
Body Fat %:35.6%
BMI:30.9
Muscle Index:0.8
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
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Valerie Adams Picture 1
Adriana Before Diet Picture 1
Height
193 cm
6'4"
34 cm
13 inches
taller
159 cm
5'3"
34 cm
13 inches
shorter
Weight
119 kg
262 lbs
41 kg
90 lbs
heavier
78 kg
172 lbs
41 kg
90 lbs
lighter
Body Fat %
36.4%
Plumpy
2.2%  higher
35.6%
Plumpy
2.2%  lower
Muscle Index
0.5
37.5%  less swole
0.8
60%  swoler
Sexy Index
3.5
2.9% sexier
4.2
2.9%   less sexy
BMI
32
Very High
3.6%  higher
30.9
Very High
3.4%  lower
Daily Calorie Needs  (?)
2735 kcal
High
44.4%  higher
1894 kcal
Low
30.7%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
12.1%  higher
1.16
Very Low
10.8%  lower
Waist-to-Hips Width Ratio
0.83
2.5%  higher
 0.81
2.4%  lower
FFMI (?)
20.3
Average
2%  higher
19.9
Average
2%  lower
Lean Mass
75.7 kg
167 lbs
25.5 kg
56 lbs
heavier
50.2 kg
111 lbs
25.5 kg
56 lbs
lighter
Shoulders Span
44.1 cm
17 inches
2.9%  lower
45.4 cm
18 inches
2.9%  higher
Waist Span
34 cm
13 inches
13%  lower
39.1 cm
15 inches
15%  higher
Fat Mass
43.3 kg
95 lbs
15.5 kg
34 lbs
heavier
27.8 kg
61 lbs
15.5 kg
34 lbs
lighter
Age
32
14y older
18
14y younger

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