Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
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Teste
By muriloreste, ID: zzax428a |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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58 kg 128 lbs 3 kg 7 lbs heavier |
55 kg 121 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.2% Skinny 9.7% lower
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12.4% Skinny 10.7% higher
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Muscle Index
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4.8 37.1% swoler
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3.5 27.1% less swole
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Sexy Index
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7.8 Sexy 5.6% sexier
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7.2 Sexy 5.3% less sexy
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BMI
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20.3 Low 6.7% higher
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19 Low 6.3% lower
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Daily Calorie Needs (?)
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2014 kcal Average 6% higher
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1900 kcal Low 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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18 Average 7.8% higher
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16.7 Low 7.2% lower
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Lean Mass
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51.5 kg 114 lbs 3.3 kg 7 lbs heavier |
48.2 kg 106 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.9% lower
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45.4 cm 18 inches 0.9% higher
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Waist Span
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28.6 cm 11 inches 3.1% lower
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29.5 cm 12 inches 3.1% higher
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Fat Mass
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6.5 kg 14 lbs 0.3 kg 1 lbs lighter |
6.8 kg 15 lbs 0.3 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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