lateral raise pump
By BMPhysique, ID: tu58nps7 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 12 kg 26 lbs lighter |
81 kg 179 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.5% Fit 8.2% higher
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13.4% Fit 7.6% lower
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Muscle Index
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5.2 Swole-ish 22.4% less swole
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6.7 Swole-ish 28.8% swoler
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Sexy Index
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6.9 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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23.1 Average 7.8% lower
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25 High 8.5% higher
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Daily Calorie Needs (?)
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2184 kcal Average 14.4% lower
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2552 kcal High 16.8% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 13.2% higher
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1.74 HOLY SHIT 11.7% lower
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FFMI (?)
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19.7 Average 9.2% lower
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21.7 Above Average 10.2% higher
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Lean Mass
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59 kg 130 lbs 11.1 kg 24 lbs lighter |
70.1 kg 155 lbs 11.1 kg 24 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 4.2% higher
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56.9 cm 22 inches 4% lower
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Waist Span
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30.1 cm 12 inches 8% lower
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32.7 cm 13 inches 8.6% higher
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Fat Mass
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10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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