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week 3 diet
By Anonymous, ID: 033z02e2
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:114 kg  ·  251 lbs
Body Fat %:17.1%
BMI:29.7
Muscle Index:7
Sexy Index:7.6
Body Type:
Giant
Healthy
Swole-ish
Parsnip
VS.
12.4
By Anonymous, ID: gh8x096t
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:102 kg  ·  225 lbs
Body Fat %:17.4%
BMI:27.1
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Giant
Healthy
Viking
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week 3 diet Picture 1
12.4 Picture 1
Height
196 cm
6'5"
2 cm
1 inches
taller
194 cm
6'4"
2 cm
1 inches
shorter
Weight
114 kg
251 lbs
12 kg
26 lbs
heavier
102 kg
225 lbs
12 kg
26 lbs
lighter
Body Fat %
17.1%
Healthy
1.7%  lower
17.4%
Healthy
1.8%  higher
Muscle Index
7
Swole
27.3%  swoler
5.5
Swole-ish
21.4%  less swole
Sexy Index
7.6
Sexy
21.5% sexier
6.7
17.7%   less sexy
BMI
29.7
High
9.5%  higher
27.1
High
8.7%  lower
Daily Calorie Needs  (?)
3357 kcal
Gargantuan
11.2%  higher
3018 kcal
Big Appetite
10.1%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
4.8%  lower
1.65
Very High
5.1%  higher
FFMI (?)
24.6
Very High
9.8%  higher
22.4
High
8.9%  lower
Lean Mass
94.5 kg
208 lbs
10.2 kg
22 lbs
heavier
84.3 kg
186 lbs
10.2 kg
22 lbs
lighter
Shoulders Span
61.3 cm
24 inches
7.1%  lower
66 cm
26 inches
7.7%  higher
Waist Span
39 cm
15 inches
2.7%  lower
40.1 cm
16 inches
2.8%  higher
Fat Mass
19.5 kg
43 lbs
1.8 kg
4 lbs
heavier
17.7 kg
39 lbs
1.8 kg
4 lbs
lighter
Age
35
17y older
18
17y younger

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