March report #1
By Anonymous, ID: 6ie111r0 |
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Jan4
By Melkiah, ID: 065i0v0p |
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Height
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178 cm 5'10" 9 cm 4 inches taller |
169 cm 5'7" 9 cm 4 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 8% lower
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16.2% Healthy 8.7% higher
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Muscle Index
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6.2 Swole-ish 7.5% less swole
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6.7 Swole-ish 8.1% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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25.3 High 6.3% lower
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27 High 6.8% higher
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Daily Calorie Needs (?)
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2484 kcal High 4.9% higher
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2367 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.1% higher
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1.68 Very High 9.2% lower
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FFMI (?)
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21.5 Above Average 4.9% lower
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22.6 High 5.1% higher
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Lean Mass
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68.1 kg 150 lbs 3.6 kg 8 lbs heavier |
64.5 kg 142 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 6.4% higher
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51.6 cm 20 inches 6% lower
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Waist Span
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29.6 cm 12 inches 3.9% lower
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30.8 cm 12 inches 4.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.6 kg 1 lbs lighter |
12.5 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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