Jan4
By Melkiah, ID: 065i0v0p |
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T
By Alexandr, ID: hd558bp6 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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6.7 Swole-ish 11.7% swoler
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6 Swole-ish 10.4% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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27 High 2.8% lower
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27.7 High 2.9% higher
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Daily Calorie Needs (?)
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2367 kcal High 5% lower
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2492 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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22.6 High 0.9% lower
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22.8 High 0.9% higher
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Lean Mass
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64.5 kg 142 lbs 3.8 kg 8 lbs lighter |
68.3 kg 151 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 8.3% lower
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56.3 cm 22 inches 9.1% higher
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Waist Span
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30.8 cm 12 inches 8.1% lower
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33.5 cm 13 inches 8.8% higher
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs lighter |
14.7 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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30
53y younger
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83
53y older
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