W1
By Nicolas, ID: 080dopjt |
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Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.4% Chubby 6.6% higher
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18.2% Healthy 6.2% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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27.8 High 2.2% higher
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27.2 High 2.2% lower
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Daily Calorie Needs (?)
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2498 kcal High 4.4% lower
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2613 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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22.4 High 0.9% higher
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22.2 High 0.9% lower
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Lean Mass
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68.5 kg 151 lbs 3.5 kg 8 lbs lighter |
72 kg 159 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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35 cm 14 inches 2.2% lower
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35.8 cm 14 inches 2.3% higher
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Fat Mass
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16.5 kg 36 lbs 0.5 kg 1 lbs heavier |
16 kg 35 lbs 0.5 kg 1 lbs lighter |
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Age
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27
1y younger
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28
1y older
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