Dec5v2
By Melkiah, ID: 0esb3wpg |
|||||||||||||||||||||||||||
|
Week 2
By Newie30, ID: b5wjyh0q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 5 kg 11 lbs heavier |
76 kg 168 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 10.1% higher
|
15.9% Healthy 9.1% lower
|
||||||||||
Muscle Index
|
6.6 Swole-ish 8.2% swoler
|
6.1 Swole-ish 7.6% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy |
7.1 Sexy |
||||||||||
BMI
|
28.4 High 10.4% higher
|
25.7 High 9.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2443 kcal High 0.1% higher
|
2440 kcal High 0.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
FFMI (?)
|
23.4 High 8.3% higher
|
21.6 Above Average 7.7% lower
|
||||||||||
Lean Mass
|
66.8 kg 147 lbs 2.9 kg 6 lbs heavier |
63.9 kg 141 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 2% lower
|
50.1 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
33.7 cm 13 inches 1.2% higher
|
33.3 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.1 kg 5 lbs heavier |
12.1 kg 27 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
30
1y younger
|
31
1y older
|