Dec5v2
By Melkiah, ID: 0esb3wpg |
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Height
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169 cm 5'7" |
169 cm 5'7" |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.5% Healthy 7.4% lower
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18.9% Chubby 8% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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7.4 Sexy 4.7% sexier
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7.07 Sexy 4.5% less sexy
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BMI
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28.4 High 3.6% lower
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29.4 High 3.7% higher
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Daily Calorie Needs (?)
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2443 kcal High 1.7% lower
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2485 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 1.4% lower
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1.48 Average 1.4% higher
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FFMI (?)
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23.4 High 2.1% lower
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23.9 High 2.1% higher
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Lean Mass
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66.8 kg 147 lbs 1.3 kg 3 lbs lighter |
68.1 kg 150 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 6.1% lower
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52.3 cm 21 inches 6.5% higher
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Waist Span
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33.7 cm 13 inches 4.8% lower
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35.4 cm 14 inches 5% higher
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Fat Mass
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14.2 kg 31 lbs 1.7 kg 4 lbs lighter |
15.9 kg 35 lbs 1.7 kg 4 lbs heavier |
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Age
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30 | 30 |