Checking in
By Anonymous, ID: 0k39q3j2 |
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Need to find my mojo, bad shape, pre xmas
By SDraper, ID: 85oqpr2z |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 14.8% lower
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18.2% Healthy 17.4% higher
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Muscle Index
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6.7 Swole-ish 26.4% swoler
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5.3 Swole-ish 20.9% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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26.4 High 2.8% lower
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27.2 High 2.9% higher
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Daily Calorie Needs (?)
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2440 kcal High 6.6% lower
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2613 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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22.3 High 0.5% higher
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22.2 High 0.4% lower
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Lean Mass
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66.8 kg 147 lbs 5.2 kg 11 lbs lighter |
72 kg 159 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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59 cm 23 inches 3.5% higher
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57 cm 22 inches 3.4% lower
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Waist Span
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35.1 cm 14 inches 2% lower
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35.8 cm 14 inches 2% higher
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Fat Mass
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12.2 kg 27 lbs 3.8 kg 8 lbs lighter |
16 kg 35 lbs 3.8 kg 8 lbs heavier |
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Age
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32
4y older
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28
4y younger
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