nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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Report ONE Sep.13 2016
By THSH83, ID: w0i9w359 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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16.1% Healthy 11.8% higher
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14.4% Fit 10.6% lower
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Muscle Index
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7.1 Swole 7.8% less swole
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7.7 Swole 8.5% swoler
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Sexy Index
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6.6 19.6% sexier
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5.1 16.4% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2868 kcal High 1.8% lower
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2921 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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23.5 High 1.3% lower
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23.8 High 1.3% higher
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Lean Mass
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79.7 kg 176 lbs 1.6 kg 4 lbs lighter |
81.3 kg 179 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 1.7% lower
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57.4 cm 23 inches 1.8% higher
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Waist Span
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35.8 cm 14 inches 1.1% lower
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36.2 cm 14 inches 1.1% higher
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Fat Mass
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15.3 kg 34 lbs 1.6 kg 4 lbs heavier |
13.7 kg 30 lbs 1.6 kg 4 lbs lighter |
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Age
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28
5y younger
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33
5y older
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