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Training Program 1
By Anonymous, ID: 4v3t5yma
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:12.5%
BMI:22.9
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
march 10
By Anonymous, ID: 105o9q99
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.5%
BMI:23.8
Muscle Index:4.9
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Parsnip
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Training Program 1 Picture 1
march 10 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
12.5%
Fit
19.4%  lower
15.5%
Healthy
24%  higher
Muscle Index
5.6
Swole-ish
14.3%  swoler
4.9
12.5%  less swole
Sexy Index
7.7
Sexy
1.3% sexier
7.6
Sexy
1.3%   less sexy
BMI
22.9
Average
3.7%  lower
23.8
Average
3.9%  higher
Daily Calorie Needs  (?)
2344 kcal
High
9.1%  lower
2580 kcal
High
10.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
20
Average
0.5%  lower
20.1
Average
0.5%  higher
Lean Mass
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Shoulders Span
50.1 cm
20 inches
7.7%  lower
54.3 cm
21 inches
8.4%  higher
Waist Span
32.9 cm
13 inches
1.8%  lower
33.5 cm
13 inches
1.8%  higher
Fat Mass
10 kg
22 lbs
3 kg
7 lbs
lighter
13 kg
29 lbs
3 kg
7 lbs
heavier
Age
22
2y older
20
2y younger

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