Training Program 1

Anonymous user

Dated Nov 9, 2015, ID: 4v3t5yma

187 cm
6'2"
80 kg
176 lbs

BMI:
22.9

Age:
22
12.5%
Body Fat
   Lower than 87% of Bodywhat users
7.7/10
Sexy Index
Rate up ( 0 )
Rate down ( 0 )
   Looking better than 86% of Bodywhat users
Please don't take this too seriously
5.6/10
Muscle Index
   Musclier than 67.5% of Bodywhat users
   Click to learn more

Body Type

Tall
Fit
Sexy
Parsnip
22.9
Average
BMI
2344 kcal
High
Daily Calorie
Needs (TDEE)
1.53
Average
Shoulders-to-Waist
Width Ratio
20
Average
FFMI (?)
70 kg
154 lbs
Lean Mass
50.1 cm
20 inches
Shoulders Span
32.9 cm
13 inches
Waist Span
10 kg
22 lbs
About
10.9 L
2.87 gallons
Fat Mass

Your body type is made of 4 terms. Here's what each of them means:

Tall
Refers to your height
Fit
This term depends on the bodyfat and the lean mass you're carrying
Sexy
This one is a bonus word!
Parsnip
This term describes the geometric shape of your body
As a PARSNIP you have wide shoulders compared to your waistline, which accentuates the V-shape of your upper body and makes you look very masculine. You are similar to the VIKING body type but without killer waist and muscular back.

Your build looks strong and athletic. Props!
Bodybuilding
MUSCLE UP
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Muscle Morphing
+ 0 kg
+ 0 lbs
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BMI UP/DOWN
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Slim Morphing
BMI: 22.88

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