SHOWDOWN
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Training Program 1
By Anonymous, ID: 4v3t5yma |
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VS.
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Week 12 for real
By Fmeson, ID: 60j66zj5 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Fit 1.6% lower
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12.7% Fit 1.6% higher
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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22.9 Average 5.9% lower
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24.3 Average 6.3% higher
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Daily Calorie Needs (?)
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2344 kcal High 16.1% lower
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2794 kcal High 19.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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20 Average 5.7% lower
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21.2 Above Average 6% higher
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Lean Mass
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70 kg 154 lbs 4.2 kg 9 lbs lighter |
74.2 kg 164 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.9% lower
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51.6 cm 20 inches 3% higher
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Waist Span
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32.9 cm 13 inches 1.5% lower
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33.4 cm 13 inches 1.5% higher
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Fat Mass
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10 kg 22 lbs 0.8 kg 2 lbs lighter |
10.8 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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22
3y younger
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25
3y older
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