Training Program 1
By Anonymous, ID: 4v3t5yma |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 7.5 kg 17 lbs heavier |
72.5 kg 160 lbs 7.5 kg 17 lbs lighter |
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Body Fat %
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12.5% Fit 21.4% higher
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10.3% Skinny 17.6% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.8 Sexy 5.2% sexier
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BMI
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22.9 Average 4.5% higher
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21.9 Average 4.3% lower
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Daily Calorie Needs (?)
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2344 kcal High 1.6% lower
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2383 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.2% lower
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1.58 High 3.3% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.4% higher
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49.9 cm 20 inches 0.4% lower
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Waist Span
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32.9 cm 13 inches 4.4% higher
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31.5 cm 12 inches 4.3% lower
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Fat Mass
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10 kg 22 lbs 2.5 kg 6 lbs heavier |
7.5 kg 17 lbs 2.5 kg 6 lbs lighter |
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Age
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22
6y younger
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28
6y older
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