SHOWDOWN
|
after 4 month of training
By Руслан, ID: 12d2t47u |
|||||||||||||||||||||||||||
|
VS.
|
Ako Rahim
By lukaska, ID: 2954xz76 |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
||||||||||
|
Weight
|
82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
||||||||||
|
Body Fat %
|
9.8% RIPPED 36.1% higher
|
7.2% RIPPED 26.5% lower
|
||||||||||
|
Muscle Index
|
9.6 Swole 7.7% less swole
|
10.4 ÜBERSWOLE 8.3% swoler
|
||||||||||
|
Sexy Index
|
8.2 Sexy 5.7% less sexy
|
9 Super Sexy 6.1% sexier
|
||||||||||
|
BMI
|
26.8 High 1.9% higher
|
26.3 High 1.8% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2678 kcal High 9.6% lower
|
2963 kcal High 10.6% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 2.8% higher
|
1.77 HOLY SHIT 2.7% lower
|
||||||||||
|
FFMI (?)
|
24.2 Very High 0.8% lower
|
24.4 Very High 0.8% higher
|
||||||||||
|
Lean Mass
|
74 kg 163 lbs 8.6 kg 19 lbs lighter |
82.6 kg 182 lbs 8.6 kg 19 lbs heavier |
||||||||||
|
Shoulders Span
|
60.6 cm 24 inches 5.8% higher
|
57.3 cm 23 inches 5.4% lower
|
||||||||||
|
Waist Span
|
33.3 cm 13 inches 2.8% higher
|
32.4 cm 13 inches 2.7% lower
|
||||||||||
|
Fat Mass
|
8 kg 18 lbs 1.6 kg 4 lbs heavier |
6.4 kg 14 lbs 1.6 kg 4 lbs lighter |
||||||||||
|
Age
|
25
7y younger
|
32
7y older
|
