after 4 month of training

Руслан

Dated Nov 18, 2019, ID: 12d2t47u

175 cm
5'9"
82 kg
181 lbs

BMI:
26.8

Age:
25
9.8%
Body Fat
   Lower than 95.3% of Bodywhat users
8.2/10
Sexy Index
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Rate down ( 0 )
   Looking better than 95.5% of Bodywhat users
Please don't take this too seriously
9.6/10
Muscle Index
   Musclier than 96% of Bodywhat users
   Click to learn more

Body Type

Regular
RIPPED
Swole
Viking
26.8
High
BMI
2678 kcal
High
Daily Calorie
Needs (TDEE)
1.82
omg
Shoulders-to-Waist
Width Ratio
24.2
Very High
FFMI (?)
74 kg
163 lbs
Lean Mass
60.6 cm
24 inches
Shoulders Span
33.3 cm
13 inches
Waist Span
8 kg
18 lbs
About
8.7 L
2.3 gallons
Fat Mass

Your body type is made of 4 terms. Here's what each of them means:

Regular
Refers to your height
RIPPED
This term depends on the bodyfat and the lean mass you're carrying
Swole
This one is a bonus word!
Viking
This term describes the geometric shape of your body
As a VIKING, you have a very pronounced V-taper! That means that not only your shoulders are wide, but your waist is very thin in comparison. You carry a good amount of muscle around your shoulders and back and your build looks very athletic.

This may be the most sought-after body type. Congratulations!
Bodybuilding
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Slim Morphing
BMI: 26.78

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