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after 4 month of training
By Руслан, ID: 12d2t47u
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:9.8%
BMI:26.8
Muscle Index:9.6
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
B
By Anonymous, ID: w2uk0egm
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:11.9%
BMI:26.5
Muscle Index:8.3
Sexy Index:8.6
Body Type:
Regular
Fit
Swole
Viking
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after 4 month of training Picture 1
B Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
9.8%
RIPPED
17.6%  lower
11.9%
Fit
21.4%  higher
Muscle Index
9.6
Swole
15.7%  swoler
8.3
Swole
13.5%  less swole
Sexy Index
8.2
Sexy
4.7%   less sexy
8.6
Sexy
4.9% sexier
BMI
26.8
High
0.9%  higher
26.5
High
0.9%  lower
Daily Calorie Needs  (?)
2678 kcal
High
2.2%  lower
2738 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
1.1%  lower
1.84
HOLY SHIT
1.1%  higher
FFMI (?)
24.2
Very High
3.4%  higher
23.4
High
3.3%  lower
Lean Mass
74 kg
163 lbs
1.8 kg
4 lbs
lighter
75.8 kg
167 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
60.6 cm
24 inches
1.5%  higher
59.7 cm
23 inches
1.5%  lower
Waist Span
33.3 cm
13 inches
2.5%  higher
32.5 cm
13 inches
2.4%  lower
Fat Mass
8 kg
18 lbs
2.2 kg
5 lbs
lighter
10.2 kg
22 lbs
2.2 kg
5 lbs
heavier
Age
25
5y older
20
5y younger

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