1. Home
  2. Comparisons
  3. after 4 month of training vs. mid cut

SHOWDOWN

after 4 month of training
By Руслан, ID: 12d2t47u
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:9.8%
BMI:26.8
Muscle Index:9.6
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
mid cut
By Anonymous, ID: dy91894e
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:8.7%
BMI:24.7
Muscle Index:8.6
Sexy Index:8.8
Body Type:
Regular
RIPPED
Swole
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
after 4 month of training Picture 1
mid cut Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
82 kg
181 lbs
2 kg
4 lbs
heavier
80 kg
176 lbs
2 kg
4 lbs
lighter
Body Fat %
9.8%
RIPPED
12.6%  higher
8.7%
RIPPED
11.2%  lower
Muscle Index
9.6
Swole
11.6%  swoler
8.6
Swole
10.4%  less swole
Sexy Index
8.2
Sexy
4.7%   less sexy
8.8
Sexy
4.9% sexier
BMI
26.8
High
8.5%  higher
24.7
Average
7.8%  lower
Daily Calorie Needs  (?)
2678 kcal
High
1.1%  higher
2648 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
2.8%  higher
1.77
HOLY SHIT
2.7%  lower
FFMI (?)
24.2
Very High
7.6%  higher
22.5
High
7%  lower
Lean Mass
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Shoulders Span
60.6 cm
24 inches
12.4%  higher
53.9 cm
21 inches
11.1%  lower
Waist Span
33.3 cm
13 inches
9.5%  higher
30.4 cm
12 inches
8.7%  lower
Fat Mass
8 kg
18 lbs
1 kg
2 lbs
heavier
7 kg
15 lbs
1 kg
2 lbs
lighter
Age
25
6y older
19
6y younger

User comments