d062018
By Beibei, ID: 8j17a7u9 |
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after 4 month of training
By Руслан, ID: 12d2t47u |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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8% RIPPED 18.4% lower
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9.8% RIPPED 22.5% higher
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Muscle Index
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9.3 Swole 3.1% less swole
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9.6 Swole 3.2% swoler
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Sexy Index
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8.6 Sexy 7.3% sexier
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8.2 Sexy 6.8% less sexy
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BMI
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25.5 High 4.9% lower
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26.8 High 5.2% higher
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Daily Calorie Needs (?)
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2970 kcal Big Appetite 10.9% higher
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2678 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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2.11 HOLY SHIT 15.9% higher
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1.82 HOLY SHIT 13.7% lower
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FFMI (?)
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23.4 High 3.3% lower
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24.2 Very High 3.4% higher
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Lean Mass
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82.8 kg 183 lbs 8.8 kg 19 lbs heavier |
74 kg 163 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches |
60.6 cm 24 inches |
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Waist Span
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28.8 cm 11 inches 13.5% lower
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33.3 cm 13 inches 15.6% higher
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Fat Mass
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7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
8 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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20
5y younger
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25
5y older
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