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John Feb. 2020
By Anonymous, ID: 5i901ekb
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:10.8%
BMI:24.5
Muscle Index:7.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Viking
VS.
after 4 month of training
By Руслан, ID: 12d2t47u
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:82 kg  ·  181 lbs
Body Fat %:9.8%
BMI:26.8
Muscle Index:9.6
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
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John Feb. 2020 Picture 1
after 4 month of training Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
10.8%
Fit
10.2%  higher
9.8%
RIPPED
9.3%  lower
Muscle Index
7.4
Swole
22.9%  less swole
9.6
Swole
29.7%  swoler
Sexy Index
8.2
Sexy
8.2
Sexy
BMI
24.5
Average
8.6%  lower
26.8
High
9.4%  higher
Daily Calorie Needs  (?)
2651 kcal
High
1%  lower
2678 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
6.6%  lower
1.82
HOLY SHIT
7.1%  higher
FFMI (?)
21.8
Above Average
9.9%  lower
24.2
Very High
11%  higher
Lean Mass
73.1 kg
161 lbs
0.9 kg
2 lbs
lighter
74 kg
163 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
56.7 cm
22 inches
6.4%  lower
60.6 cm
24 inches
6.9%  higher
Waist Span
33.4 cm
13 inches
0.3%  higher
33.3 cm
13 inches
0.3%  lower
Fat Mass
8.9 kg
20 lbs
0.9 kg
2 lbs
heavier
8 kg
18 lbs
0.9 kg
2 lbs
lighter
Age
19
6y younger
25
6y older

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