after 4 month of training
By Руслан, ID: 12d2t47u |
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a
By scythe987, ID: 53rey8is |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.8% RIPPED 12.6% higher
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8.7% RIPPED 11.2% lower
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Muscle Index
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9.6 Swole 9.4% less swole
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10.6 ÜBERSWOLE 10.4% swoler
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Sexy Index
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8.2 Sexy 6.8% less sexy
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8.4 Sexy 7.3% sexier
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BMI
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26.8 High 2.4% lower
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27.4 High 2.4% higher
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Daily Calorie Needs (?)
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2678 kcal High 3.3% lower
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2768 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 8.3% higher
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1.68 Very High 7.7% lower
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FFMI (?)
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24.2 Very High 3.2% lower
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25 Extremely High 3.3% higher
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Lean Mass
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74 kg 163 lbs 2.7 kg 6 lbs lighter |
76.7 kg 169 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 13.1% higher
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53.6 cm 21 inches 11.6% lower
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Waist Span
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33.3 cm 13 inches 4.4% higher
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31.9 cm 13 inches 4.2% lower
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Fat Mass
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8 kg 18 lbs 0.7 kg 2 lbs heavier |
7.3 kg 16 lbs 0.7 kg 2 lbs lighter |
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Age
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25
6y older
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19
6y younger
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