Alon Gabbay
By Anonymous, ID: 5f8blie6 |
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after 4 month of training
By Руслан, ID: 12d2t47u |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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8.5% RIPPED 13.3% lower
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9.8% RIPPED 15.3% higher
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Muscle Index
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10.7 ÜBERSWOLE 11.5% swoler
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9.6 Swole 10.3% less swole
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Sexy Index
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8.6 Sexy 3.7% sexier
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8.2 Sexy 3.5% less sexy
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BMI
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27.4 High 2.5% higher
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26.8 High 2.4% lower
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Daily Calorie Needs (?)
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2804 kcal High 4.7% higher
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2678 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 6% higher
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1.82 HOLY SHIT 5.7% lower
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FFMI (?)
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25.1 Extremely High 3.7% higher
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24.2 Very High 3.6% lower
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Lean Mass
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77.8 kg 172 lbs 3.8 kg 8 lbs heavier |
74 kg 163 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 10.4% lower
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60.6 cm 24 inches 11.6% higher
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Waist Span
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28.2 cm 11 inches 15.3% lower
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33.3 cm 13 inches 18.1% higher
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Fat Mass
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7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
8 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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29
4y older
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25
4y younger
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