SHOWDOWN
|
crossfit 3 dias a la semana , he contado macros pero lo he ignorado un poco , y tmb e ignorado el agua y el sueño
By Anonymous, ID: 9z4rz4ga |
||||||||||||||||||||||||||
|
VS.
|
jes 1
By 6ix, ID: 164g709r |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
||||||||||
|
Weight
|
59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
27.5% Healthy 11.3% higher
|
24.7% Fit 10.2% lower
|
||||||||||
|
Muscle Index
|
0.6 33.3% less swole
|
0.9 50% swoler
|
||||||||||
|
Sexy Index
|
6.2 30.6% less sexy
|
8.5 Sexy 44.1% sexier
|
||||||||||
|
BMI
|
22.2 Average 4.3% higher
|
21.3 Average 4.1% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
1648 kcal Very Low 1.8% lower
|
1678 kcal Very Low 1.8% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.28 Very Low 9.9% lower
|
1.42 Average 10.9% higher
|
||||||||||
|
Waist-to-Hips Width Ratio
|
0.71
4.4% higher
|
0.68
4.2% lower
|
||||||||||
|
FFMI (?)
|
16.1 Low 0.6% higher
|
16 Low 0.6% lower
|
||||||||||
|
Lean Mass
|
42.8 kg 94 lbs 0.9 kg 2 lbs lighter |
43.7 kg 96 lbs 0.9 kg 2 lbs heavier |
||||||||||
|
Shoulders Span
|
35 cm 14 inches 6.9% lower
|
37.6 cm 15 inches 7.4% higher
|
||||||||||
|
Waist Span
|
27.4 cm 11 inches 3.8% higher
|
26.4 cm 10 inches 3.6% lower
|
||||||||||
|
Fat Mass
|
16.2 kg 36 lbs 1.9 kg 4 lbs heavier |
14.3 kg 32 lbs 1.9 kg 4 lbs lighter |
||||||||||
|
Age
|
26
8y older
|
18
8y younger
|
